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Often stretch marks become a cause of worry for women. Natural oils prove to be effective in solving the problem of stretch marks. Let us know 5 Natural Oils To Reduce Stretch Marks
During pregnancy, fats start increasing in the body, in such a situation the skin stretches, so most women have to face stretch marks after pregnancy. For women who start focusing completely on weight loss after delivery, their stretch marks start appearing on the skin, which becomes a cause of worry for them.
In such a situation, natural oils are effective in solving the problem of stretch marks. Let us know with the help of which natural oils stretch marks can be reduced (essential oil to avoid stretch marks),
According to the National Institute of Health, 90 percent of women face stretch marks during pregnancy. Due to weight gain, women start getting stretch marks on their stomach, thighs, breasts, upper arms and hips.
Causes of stretch marks in pregnancy
According to gynecologist Dr. Shivani Singh, body weight increases rapidly during pregnancy (weight gain pregnancy). During pregnancy, the middle layer of the skin, the dermis, stretches and the tissues and cells start getting damaged. This causes stretch marks to appear on the skin. Some women have to deal with stretch marks due to genetics. These marks gradually start reducing with time.
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Is it safe to use essential oils during pregnancy?
According to the FDA, essential oils should not be used for aromatherapy during pregnancy. It can have adverse effects on health. Instead, using essential oils diluted in a carrier oil helps maintain the moisture of the skin.
With the help of these 5 natural oils, stretch marks can be removed (Natural oil for stretch marks)
1. Castor oil is effective
Castor oil (benefits of castor oil), which is rich in anti-inflammatory, antioxidant and anti-bacterial properties, helps in removing blemishes and inflammation on the skin. The amount of hydraulic acid, fatty acid and vitamin E present in it maintains the moisture of the skin and strengthens the muscles.
To get relief from stretch marks, take a few drops of castor oil or castor oil and massage it on the stomach and stretch marks (castor oil for stretch marks) before sleeping at night. This helps in reducing the problem of marks.
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2. Coconut oil
The moisturizing properties present in coconut oil increase the elasticity of the skin. This increases the amount of collagen in the skin and helps in reducing marks. According to the National Institute of Health, vitamin E found in coconut oil improves the texture of the skin. Apart from this, it keeps the skin free from infection. Oil massage twice a day reduces stretch marks. Apart from applying coconut oil directly, applying it mixed with aloe vera gel also benefits the skin.
3. Use argan oil
According to the National Institute of Health, argan oil maintains the elasticity of the skin. This oil contains a high amount of vitamin E. Apart from this, fatty acids like oleic and linoleic acid are also found. This maintains the elasticity of the skin and deeply hydrates the skin. Apart from removing stretch marks, it is also used to maintain the elasticity of the skin during post-menopause.
4. Rosehip oil
Rosehip oil is an effective remedy for boosting skin cells. It contains vitamins A, C and E. It provides relief from inflammation on the skin. Applying rosehip oil on the skin keeps the skin moisturized, which reduces the marks visible on the stomach, waist and thighs.
5. Olive oil
According to NIH, antioxidants and hydrating properties are found in olive oil. It can be mixed with any oil to apply on the skin. This helps in repairing skin cells. It also proves helpful in deep nourishment of the skin.
