5 Ways Coffee will help in removing tanning

The relationship between the human body’s need for sun and its effect on the skin is the best example of a paradox. While one leads to the production of vitamin D in the body which is extremely important for healthy bones and calcium absorption, the other can cause a lot of problems like tanning, dark spots and even skin cancer.

. Vitamin D is fine, but tanning can be bothersome. Your sun exposure is a must as the best source of vitamin D for bone health. But we also have a remedy to avoid tanning. That is coffee. Yes, you read it right. Coffee is one of those super effective ingredients that can get rid of tanning (coffee to reduce tanning).

So let’s know how you can remove tanning with coffee. Sunscreen can help you protect your skin from tanning. Sunscreen comes as a protector because it slows down the synthesis of melanin. But even if these layers of sunscreen have failed to protect your skin from tanning, coffee can do this work for you.

How does coffee work on tanning?

Coffee is rich in antioxidants, especially phenols, which help fight skin-damaging free radicals. It also contains caffeine, which is known for its anti-inflammatory properties that reduce redness and inflammation.

The granular texture of coffee grounds makes it an excellent natural exfoliant, helping to remove dead skin cells and promote the growth of new ones. This combination of exfoliation and anti-inflammatory properties makes coffee an ideal ingredient to combat sun tan.

How to use coffee to remove tanning?

1. Coffee and Yogurt Mask

Yogurt contains lactic acid, which helps lighten the skin and remove tan, while coffee exfoliates and rejuvenates the skin.

2 tablespoons coffee grounds
2 tablespoons plain yogurt

Mix the coffee and yogurt in a bowl till you get a smooth paste.

Apply this mixture evenly on your tanned skin. Leave it on for 20 minutes.

Gently rinse the mask off with lukewarm water in a circular motion to exfoliate the skin.

Rinse thoroughly and pat skin dry.

2. Coffee and Lemon Juice Scrub

Lemon juice is rich in vitamin C and citric acid, which helps lighten the skin and reduce tanning. However, it can be slightly acidic, so it is advisable to do a patch test before using it on your face.

2 tablespoons coffee grounds
1 tablespoon lemon juice

How to make a scrub of coffee and lemon juice

Combine the coffee grounds and lemon juice in a bowl.

Apply this mixture on the affected areas. That is, apply it on tanned skin.

Massage gently in circular motion for 5-10 minutes.

Leave it on for another 10 minutes, then wash it off with lukewarm water.

3 Coffee, honey and olive oil mask

Honey is a natural humectant, which helps retain moisture in the skin, while olive oil provides deep hydration and nourishment.

2 tablespoons coffee grounds
1 tablespoon honey
1 tablespoon olive oil

How to make a mask of coffee, honey and olive oil

Take coffee, honey and olive oil and mix them all in a bowl.

This will give you a smooth paste.

Apply this paste on the tanned skin. Leave it on for 15-20 minutes.

Wash off with lukewarm water, scrubbing gently while washing.

Also read- After menopause, your skin also needs extra care, remember these 8 skin care tips