Increasing toxins in the body, especially unhealthy digestion can cause frequent acne breakouts. Therefore, it is important to first eliminate toxins and pay attention to the health of the digestive system. Certain types of anti acne drinks will help you in this.
Do you suffer from acne breakouts? If they come back even after treating them repeatedly, then apart from giving topical care to your skin, you also need internal body care. Increasing toxins in the body, especially unhealthy digestion can cause frequent acne breakouts. Therefore, first of all it is important to eliminate toxins (detox drinks) and pay attention to the health of the digestive system.
When I started getting pimples, my mother used to give me some special drinks, after consuming which my pimples stopped coming within a few days. So why don’t you try these anti-pimple drinks (drinks for clear skin). These drinks purify your blood and keep the digestive system healthy. Along with this, they also remove your acne problem and provide a natural glow to your skin (anti acne drinks). So let’s know, which are these drinks.
Try these 4 anti acne drinks for pimple free skin
1. Glowing green juice
This delicious and nutritious juice contains vitamin C, which boosts collagen production and protects the skin from free radicals. Apart from this, vitamin K present in cucumber promotes the growth of skin cells and helps in repairing the skin. Also, vitamin B6 present in ginger is anti-inflammatory and helps in eliminating pimples from the root. Also, this drink is very hydrating, which provides hydration to your body and maintains adequate water content in the skin. Due to which the signs of aging are not visible.
Prepare this drink like this
To make this drink, blend cucumber, apple, ginger thoroughly together.
If you feel needed, you can add water to it.
Finally, add salt as per taste and squeeze lemon juice and enjoy this healthy drink.
2. Carrot juice
Carrots are liked by most people. It contains many important nutrients, which are also very beneficial for the skin. Carrots contain vitamin A and beta-carotene. Which is very important to promote healthy skin. Apart from this, it reduces the risk of recurring acne and pimples on the skin
Prepare carrot juice like this
Blend 5 carrots, 1 inch ginger and some pineapple pieces well together.
Now you can extract its juice by putting the bladed carrots in a cotton cloth or a sieve.
If you want, you can blend it by adding water to it and enjoy it like a smoothie.
3. Beetroot juice
If you have oily skin and your skin pores are blocked, due to which acne and pimples are recurring, then beetroot juice can help you in this. This combination of beetroot, apple and cucumber is rich in antioxidants, which promote skin health by protecting the skin from free radicals. At the same time, it is very tasty, which you can enjoy comfortably.
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Prepare beetroot juice like this
Blend beetroot, carrot, cucumber and apple pieces together.
Now add water as per requirement and blend it again.
If you want to drink only juice, then pour the blended mixture into a strainer and extract the juice into a glass by applying pressure with a spoon.
4. Aloe vera juice
The antioxidants and amino acids present in aloe vera boost your immunity. Apart from this, many such enzymes are found in it, which keep the digestive system healthy. Along with this, aloe vera is a rich source of many important vitamins, minerals such as vitamin C, calcium and potassium. Its regular consumption increases the level of good cholesterol in the body, making it easier to maintain healthy skin. At the same time, it detoxes the body, repairs skin cells and fights infection. In this way there is no problem of acne breakout on the skin.
Prepare aloe vera juice like this
Add some melon pieces along with fresh aloe vera gel, and blend them well together.
Now add coconut water to it, squeeze half a lemon and enjoy your delicious drink.
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