Vitamin E can improve scalp health by increasing blood circulation. Improved circulation ensures that hair follicles receive the necessary nutrients and oxygen, which can help promote hair growth.
We all work hard on our hair to make it long and thick. Coconut oil is very much liked for hair and helps a lot in increasing it. Coconut oil provides hydration to the hair and helps a lot in making it shiny and soft. But if you mix vitamin E capsules in coconut oil, then it can give more benefits to the hair. Vitamin E can work very well for your hair. Vitamin E is known for its antioxidant and fat-soluble properties. It is used a lot in many cosmetic products. Vitamin E is found in natural food sources like meat, poultry items and vegetable oil. Let us know how applying a mixture of vitamin E and coconut oil can be beneficial for your hair.
How Vitamin E is Beneficial for Hair
Keeps the scalp healthy
Vitamin E can improve scalp health by increasing blood circulation. Improved circulation ensures that hair follicles receive the necessary nutrients and oxygen, which can help promote hair growth.
Increases hair moisture and shine
Vitamin E helps retain moisture in the hair, which helps prevent dryness and frizz. It also works to enhance the natural shine and smoothness of the hair, making it healthier and more attractive.
Prevents hair breakage
Vitamin E works to strengthen hair by reducing breakage and split ends. It helps repair damaged hair by improving the strength of the hair shaft. Regular use of vitamin E gives you relief from hair damage caused by styling and environment.
Prevents the scalp from becoming oily
Vitamin E can help balance the production of natural oils on the scalp. An imbalance in oil production can cause hair to become dry or greasy. By regulating sebum production, vitamin E prevents your hair from becoming too oily.
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How to Mix Coconut Oil and Vitamin E Capsules
- Coconut oil 2-3 tbsp (adjust according to your hair length)
- Vitamin E capsules 2-3 capsules
- In this way, use coconut and vitamin E capsules for your hair
- If your coconut oil is frozen, lightly warm it until it melts. You can warm it by microwaving it for a few seconds or placing a bowl in hot water.
- Pierce the vitamin E capsule with a clean needle or pin. Extract the oil from the vitamin E capsule in melted coconut oil.
- Mix the coconut oil and vitamin E until they are completely mixed.
- Brush or comb your hair to remove any knots and tangles. Divide your hair into sections to apply it evenly.
- Start by massaging the mixture into your scalp using your fingers. It can also be applied to the length of the hair.
- Massage your scalp for 5-10 minutes to improve blood circulation and ensure that the mixture is evenly applied to the hair.
- For deep conditioning, leave the mixture on for at least 30 minutes. You can also leave it on overnight for a deeper treatment.
- Rinse your hair thoroughly with lukewarm water. Shampoo and condition your hair as usual. You may need to shampoo twice to remove all the oil.
Also read- If you also color your hair, then these 5 hair masks are for you, know their benefits
About the Author
Sandhya Singh, a journalism graduate from Delhi University, studies women’s health, fitness, beauty and lifestyle issues. By contacting various experts and research institutes, she is providing researched and factual content to readers. Sandhya is a supporter of body positivity and women’s rights. ,Read more
