Manage diabetic skin . In case of diabetes, the skin becomes very sensitive, due to which one may have to face many types of skin related problems.
Many changes are seen in the body due to increase in blood sugar level in the body i.e. in the condition of diabetes. Uncontrolled diabetes for a long time can cause many other types of problems including heart disease, kidney and liver damage.
Along with this, the effect of diabetes is also seen on the skin. In this condition, the skin becomes very sensitive, due to which many types of skin related problems can be faced. In diabetes, your skin needs more care than normal skin.
To know some effective ways to deal with the skin changes seen in diabetes, Health Shots spoke to Dr Manmohan Lohra, Associate Director, Dermatology Department, Max Hospital, Gurgaon. So let’s know what the experts’ opinion is on this subject (how to manage diabetic skin).
How to manage diabetic skin
1. Regular blood sugar checkup is necessary
The first way to control any problem related to diabetes is to control the blood sugar level. For which regular testing is very important, so that you can know how effectively each of your cells is functioning. Along with getting tested daily, take special care of your diet, as well as remain physically active, so that there is no blood sugar spike.
2. Keep the skin completely moisturized
If you have diabetes, then the problem of skin dryness becomes common in this condition. Especially those whose skin is already dry, may have more trouble. After bathing, apply a light moisturizer on the skin. This helps your skin to stay moisturized throughout the day. Choose a moisturizer according to your skin and always keep it with you, so that you can apply it immediately when you feel dryness.
3. Try to avoid cuts and bruises
If you want to keep your skin healthy, do not let it get hurt. In case of diabetes, if your skin gets cut or peeled, it can take a long time to heal. If the skin gets infected, it can cause a big problem. In such a situation, you have to be careful yourself, try to stay safe while participating in any physical activity or doing household chores.
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4. Avoid using chemical used products
Most women start using all kinds of chemical creams, moisturizers, serums etc. to treat the spots that appear on the skin in diabetes. These are not healthy at all. It may do the opposite for you. During this time your skin is more sensitive and can react with chemicals, so it is important to be careful.
5. Do not ignore intimate skin and foot skin
In case of diabetes, there is a high possibility of infection in your toes and fingers, to avoid which take special care of your feet. Blood circulation slows down in diabetes, due to which your skin becomes more sensitive to infection.
Apart from this, there is a risk of the skin of the intimate area getting affected. Women suffering from diabetes often face itching, rashes, frequent infections in the intimate area. To avoid this, clean your vaginal skin twice a day. Also, consume foods rich in probiotics and do not use any scented hygiene products for cleaning.
